Massage

Remedial massage is a type of massage therapy that focuses on treating injuries, pain, and other musculoskeletal conditions. It involves the use of various techniques such as deep tissue massage, trigger point therapy, and myofascial to help alleviate pain and improve mobility. Whether you're an athlete recovering from an injury or someone dealing with chronic pain, remedial massage can be a great way to help you feel better and get back your daily activities.

Sports massage is a type of massage that is specifically designed for athletes and people who engage in physical activity. It helps to prevent and treat injuries, as well as improve flexibility and performance. During a sports massage, the therapist will use a of techniques to target specific areas of the body that are prone to injury or tension. Whether you're a professional athlete or just someone enjoys staying active, sports massage can be a great way to keep your body in top condition.

Relaxation massage is a gentle and soothing massage technique that aims to reduce stress and promote relaxation. It involves long, smooth strokes, kneading, and circular movements on the topmost layers of muscles. This type of is perfect for those who want to unwind and de-stress after a long day or week.

Lymphatic drainage massage is a gentle, non-invasive technique that helps to stimulate the lymphatic system and promote the natural drainage of lymphatic fluid from the body. This type of massage can be beneficial for those with lymphedema, swelling, or other conditions that affect the lymphatic system. By using light pressure and rhythmic movements, lymphatic drainage massage can help to reduce inflammation, improve circulation, and boost the immune system.

Myofascial cupping massage is a type of therapy that uses suction cups to create negative pressure on the skin and underlying tissues. This technique is designed to release tension and promote healing by increasing blood flow and stimulating the body's natural healing processes. Myofial cupping massage can be used to treat a variety of conditions, including muscle pain, stiffness, and inflammation.

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During a cupping session, the therapist may use either glass, silicone, or plastic cups that are placed on specific points on the body. The suction created by the cups draws the skin and superficial muscle layer into the cup, which may leave temporary circular marks on the skin.

Trigger point therapy is a type of massage that targets specific areas of muscle tension, known as trigger points. These points are often painful and can cause referred pain in other areas of the body. During a trigger point therapy session, a therapist will apply pressure to these points to release the tension and alleviate pain. This therapy can be effective for a range of conditions, including headaches, back pain, and fibromyalgia.