The Healing Power of Remedial Massage – More Than Just Relaxation

Understanding Remedial Massage 

Remedial massage is a targeted therapeutic approach designed to treat muscles that are damaged, knotted, tense, or immobile. At InSync Chiropractic & Healthcare, our skilled remedial massage therapist, Anushka Enston, customises each session to meet your specific needs—whether you're recovering from an injury, dealing with chronic tension, or seeking general wellness.

Techniques That Make a Difference 

Anushka incorporates a variety of techniques including deep tissue work, myofascial release, cupping therapy, and gentle relaxation strokes to effectively treat problem areas. Her knowledge of anatomy allows her to identify underlying causes of discomfort and treat them at the source.

The Benefits Go Beyond the Muscles 

Beyond relieving muscle tension and pain, remedial massage boosts circulation, reduces stress, enhances sleep quality, and supports your immune system. Regular sessions can also improve posture, mobility, and athletic performance.

Who Can Benefit? 

From office workers with tech neck, to athletes with tight hamstrings, to busy parents needing a moment of calm—remedial massage offers something for everyone. It's not a luxury; it's a foundational element of holistic health.