Chiropractic, Physiotherapy, or Osteopathy – Which One Is Right for You?
- insyncfreo
- Jun 26
- 1 min read
A Common Question
Many people are unsure whether to see a chiropractor, physiotherapist, or osteopath. While all three professions aim to relieve pain and improve movement, their approaches are different.
Chiropractic (Gonstead Focus)
Chiropractors, particularly those trained in the Gonstead method, focus on the spine and nervous system. They use specific spinal adjustments to correct subluxations and restore proper nerve function.
Physiotherapy
Physios use exercise, movement training, manual therapy, and electrotherapy to treat injuries and improve mobility. They’re often involved in rehab after surgery or sports injuries.
Osteopathy
Osteopaths take a whole-body approach, using gentle hands-on techniques to improve blood flow, reduce tension, and support the body’s natural healing processes. They often work on muscles, joints, and internal organs.
Which Should You Choose?
The best choice depends on your specific condition and goals. At InSync, we focus on Gonstead Chiropractic for its precision and effectiveness, but we value the unique contributions of each profession and often collaborate for optimal outcomes.

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