Hello, and welcome.

Welcome to InSync Chiropractic & Healthcare! We’re proud to offer expert chiropractic care using the highly specific Gonstead Method, a hands-on

results-driven approach designed to correct spinal misalignments and restore optimal nervous system function. If you’re new to chiropractic or just new to our clinic, here’s everything you need to know before your first visit.

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Common conditions we help with:

Gonstead Chiropractic is highly effective for a wide range of spinal and nervous system-related issues. Whether your condition is recent or long-term, we’ll help you move better, feel better, and live better.

Lower back pain and sciatica

Disc injuries

Postural issues

Headaches and migraine

Nerve irritation

and compression

Mid-back and rib

pain

Joint and mobility restrictions

Neck pain and stifness

What to expect from your first Chiropractic Visit

1

First Visit Chiropractic Consultation

During your Initial Chiropractic Consultation, the chiropractor will conduct a comprehensive medical history check to gain a better understanding of your condition. This will be followed by a physical examination that may include reflexes, muscle strength, and range of motion tests. Once the assessment is complete, the chiropractor will develop a personalized treatment plan that may include specific Gonstead Chiropractic Adjustments, soft tissue therapy, and recommendations on how to manage your condition.

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2

Follow Up Visits

The Follow Up Visits will include Gonstead Chiropractic adjustments and advice relating to your condition. Your chiropractor will assess your situation and perform any necessary adjustments. Finally, you will be given advice on how to best manage your condition and prevent further injury. The frequency of the visits depends on your health and condition. These visits will help you to get back on track and to bring more movement and mobility back into your body. The Follow Up Visits are either 15, 20 or 30 minutes.

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3

Sustaining Care

Sustaining Care is the third phase of chiropractic treatment, focused on sustaining the progress you've made and preventing future issues. Once pain has decreased and function has improved, regular chiropractic adjustments help maintain spinal alignment, support a healthy nervous system, and keep your body functioning at its best. This proactive approach reduces the risk of re-injury, supports long-term mobility, and enhances overall wellness. Think of it like regular exercise or dental check-ups—ongoing care that keeps you feeling good and living well.

Continue Chiropractic Care

Health Insurance & Rebates

We want your care to be both effective and accessible.

We accept all major private health funds for chiropractic care
No referral needed – simply book online or call us
X-rays, if required, are billed through Medicare (conditions apply)
HICAPS is not available at the clinic, but you can still claim through your private health insurance.

If you’re unsure about your cover or rebates, feel free to get in touch—our team is happy to help you navigate the details.

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Book your first chiropractic visit today and receive $10 off for a massage or naturopathic consult.

FAQ

Frequently asked questions

Chiropractic

Orofacial Myology

Massage

Naturopathy

Cancellation and No Show Policy

Insurance & Rebates

Time

There are many reasons for visiting a chiropractor and everybody has different reasons for committing to chiropractic care. Some people come in because they want to relieve their pain, other people start with chiropractic care because they want to feel more energized and healthy whereas other people might come in as a preventive treatment. Chiropractic care has many proven benefits for health and wellbeing. One thing is certain: chiropractic care improves general wellness.

In some cases, yes. For certain assessments and adjustments—especially during your initial consultation—we may ask you to wear a gown to allow for a more accurate spinal analysis and to ensure we can observe posture and movement clearly. This is especially important when using the Gonstead chiropractic method, which relies on detailed observation and palpation of the spine.

Wearing a gown helps maintain hygiene, comfort, and professional standards during your visit. If a gown is required, your chiropractor will let you know in advance or at the beginning of your appointment.

If you’re asked to wear a gown, we’ll guide you through the process when you arrive:

You’ll be shown to a private changing area.
The gown should be worn with the opening at the back, unless otherwise instructed.
Remove your top (and bra if you're comfortable, as it can interfere with spinal checks), then slip the gown on like a jacket and tie it at the back.
Once changed, you can wait in the changing room. Dr. Ksenia will come and pick you up and proceed with your assessment and/or adjustment.

Our team is here to make sure you feel comfortable and respected at all times. If you have any concerns about wearing a gown, feel free to let us know. We’re happy to accommodate your preferences wherever possible.

Yes, we do. Our chiropractors are trained to care for patients of all ages — including babies and infants. Treatments for little ones are extremely gentle, safe, and always adapted to their individual needs and stage of development.

Many parents choose chiropractic care to support their baby’s comfort, posture, feeding, sleep, and overall wellbeing. At InSync Chiropractic & Healthcare, we take special care to ensure every visit is calm, caring, and tailored to your child.